Senior Fitness
Determined to maintain an active lifestyle? Is a lack of confidence in your balance and movement keeping you from activities you enjoy?

Almost by definition, your independence, and maybe even your satisfaction with life in general, depends on having effective movement skills to navigate your ever-changing three-dimensional world.

TRAQ 3D Programs deliver the perfect form of exercise to improve your movement skills – skills that are so essential for an active, satisfying lifestyle.

The award-winning TRAZER provides exercise that is mentally stimulating while it improves your strength, mobility, balance, stamina, and therefore your risk of falling. For restoring and maintaining movement skills and brain health, no other type of exercise comes close. At TRAQ 3D, our focus is on FUN and PERFORMANCE.




“I know this is a program I’ll continue over the long haul because I can feel my body getting younger even as I age!
Nora, Bay Village, Ohio

“TRAQ 3D is an innovative exercise experience that I use to target and improve all the components of fitness. I believe it effectively and efficiently satisfies exercise recommendations for senior wellness, including chronic disease management and fall prevention."
Don, Sandusky, Ohio

“I have never felt healthier or more confident with movement than after my workouts at TRAQ 3D”
TRAQ 3D Westlake Client, 76 years young!

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